Midfielder Nico De La Cruz is celebrating high physical availability at Flamengo in 2026, highlighting an injury-free season, strong internal competition, and intense preparation for the club’s upcoming challenges.
Midfielder Nico De La Cruz‘s spell at Flamengo has reached an unprecedented level of physical stability since his arrival at the Rio de Janeiro club in late 2023.
Free from the recurring medical issues that marked previous seasons, the Uruguayan player has managed to maintain a consistent sequence of training sessions and matches throughout 2026.
This scenario of high availability has allowed the athlete to elevate his performance on the pitch and make himself fully available to the coaching staff.
However, he acknowledges that fighting for a spot in the starting lineup of the Rubro-Negro requires daily effort, given the high technical level of the current squad.
Overcoming Challenges and Care Routine
The improvement in the player’s athletic condition did not happen by chance.
Flamengo‘s medical department, led by professionals such as doctor Fernando Sassaki, implemented specific regenerative therapies on the athlete’s knee at the start of the season, in addition to strict control over workload management.
This preventive approach paid off in practice.
The Uruguayan midfielder was able to play in matches played at high altitudes and maintained a 100% attendance rate in Uruguay national team fixtures during the 2026 FIFA World Cup, showing a drastic improvement in his physical endurance.
I am experiencing a very good physical moment, since this year I’ve been able to string training sessions together. Injuries are part of a player’s life, and having had only one this season makes me happy. Flamengo‘s level is high, and the competition in the midfield is very intense. We have players of great quality, and who plays is a decision for the coach.
Focus on Upcoming Challenges
With the Brazilian soccer and international calendar entering its decisive stages, Nico De La Cruz‘s consistency emerges as an important asset for the Gávea-based team.
The ability to perform at a high level, even under an intense match schedule, strengthens the club’s planning in its pursuit of new trophies.
The athlete reinforces that his mindset remains focused on daily work and collective support, regardless of who is chosen by the coach to start matches.
The synergy between the athlete’s personal effort and the sports science of the medical department paves the way for a promising end to the season.












